World Mental Health Day: 6 Bollywood Celebs Who Talked About Mental Health And Well-being!
Mental health awareness is a widely discussed and sensitive topic in the country. From Deepika Padukone to Anushka Sharma, several prominent celebrities from the Indian cinema have bravely talked about their struggles and experiences with mental health, spreading awareness and inspiring many!
World Mental Health Day: 6 Bollywood Celebs Who Talked About Mental Health And Well-being!
Deepika Padukone:
Deepika Padukone stands as one of the most vocal celebrities in India regarding mental health. She has repeatedly opened up about her struggle with depression, sharing her experiences of loneliness at the peak of her career. Her candid discussions have inspired many to fight their mental health battles. Recently, on Koffee With Karan, Deepika mentioned how Ranveer Singh has created a safe space for her during her mental health struggles.
Anushka Sharma:
Anushka Sharma has shared her battle with anxiety multiple times, encouraging people to seek treatment without fear of judgment. She has emphasized the importance of self-care, revealing how her daughter Vamika has influenced her to eat dinner and sleep early. At a recent event, Anushka spoke about the pressures of being a perfect parent and how these lifestyle changes have led to significant health benefits.
(Also Read: Sardar Udham Actress Banita Sandhu REVEALS She Has THIS Mental Health Disorder!)
Kriti Kharbanda:
Kriti Kharbanda has been a vocal advocate for mental health awareness, openly discussing her battle with anxiety during the pandemic. She emphasizes the importance of maintaining a disciplined routine and practicing self-care. Kriti encourages young people to stay connected with their loved ones and to talk openly about their struggles. Recently, she shared a heartfelt post about her cherished family moments and the significance of a digital detox. She reminded us of the invaluable experiences that await when we put our devices down, even if just for a little while.
World Mental Health Day: 6 Bollywood Celebs Who Talked About Mental Health And Well-being!
Samantha Ruth Prabhu:
Samantha Ruth Prabhu has been open about her struggles with mental health, particularly during challenging times in her personal life. Ever since she revealed her battle with the auto-immune disease Myositis, she has strongly emphasized the need for both physical and mental well-being. Recently, on her podcast, Samantha shared that it’s not easy to connect with her fans about topics beyond her entertainment career, highlighting the importance of broader conversations about health and well-being.
Karan Johar:
Director and producer Karan Johar who recently quit Twitter to protect his childen, opened up about suffering from body dysmorphia, a condition affecting one’s perception of their appearance. He shared how he would choose baggy clothes and avoid swimming pools due to his insecurities. Karan sought professional help to overcome these issues, emphasizing the importance of mental health support.
Ananya Panday:
Ananya Panday is a prominent mental health advocate who has highlighted the negative impact of social media on mental health. Through her initiative “So Positive” she promotes kindness and a positive environment online and offline. Ananya has shared her struggles with imposter syndrome, feeling like a third person when seeing herself on billboards or in movies. She had revealed in an interview that she thinks about deleting all social media platforms everyday as it takes a toll on her mental health. She recently revealed her plans for a “digital detox” after promoting her film CTRL, acknowledging the toll of constant online activity on her well-being.
(Also Read: Indian Celebrities who struggled with mental illness)
